Counseling

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Are you ready to get started on your journey to healing?

Click here for testimonials and hear how my other clients have benefited from counseling!

First Step: A phone or email consultation will allow us to determine if I will be the best fit for your needs. Contact me by filling out the form here and I will reach out to you shortly.

Intake: Your first appointment will be the intake appointment which will be approximately 80 minutes in length. Here we will discuss why you chose to come in for therapy, a brief history of your background and life experiences, and a discussion of the goals you would like to make for therapy.

Counseling Sessions: All subsequent sessions will be focused on healing based on the treatment goals created. Sessions are usually 50 minutes in length. I work together with my clients to decide on the best treatment modality for their needs. The most common modalities I use are EMDR (Eye Movement Desensitization & Reprocessing), Gottman Couples Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, and Acceptance and Committment Therapy.

Cost: I am on a number of insurance panels and also do self-pay.

Sliding-Fee Scale: In order to increase access to care for reproductive and maternal metnal health, I offer a number of slilding- fee scale spots between $60 and $125. Inquire for current availability and the application.

Insurance: Currently I take EMI, Blue Cross Blue Shield, and have been approved for UNI BHN and UofU Health Plans. Documentation for out-of-network insurance benefits can be provided upon request.

Payments: Payments accepted include HSA, Clergy Pay, cash, check, and all major credit cards. Payment is required at the time of service.

Location: Appointments are either in-person at my office in Draper, Utah or via a telehealth software where internet is required. For telehealth appointments, client must be in Utah.